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Articles from the April 28, 2021 edition


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  • Red Cross: Montana Families Should Sign Up for Free Fire Safety Education

    Apr 28, 2021

    The American Red Cross is responding to significantly more home fires in Montana this year than last and is encouraging families to sign up for free virtual home fire safety education that could save lives. The free training, offered over the phone or video call, takes only about 15 minutes and teaches families how to develop a plan for safely escaping their home during a fire, highlights the importance of smoke alarms and covers essential fire prevention tips. Families, on average, have only two minutes to safely get out of their home during...

  • Fish Races at KBar a Success!

    Apr 28, 2021

    CHEERING HER ON ALL THE WAY! Ann Palmer took part in the K-Bar's fish races on Saturday, April 24th. While Palmer was not in the final bracket, her cheerleader Dorie Westhoven's moves were for a champion!...

  • Whitehall TV Channel: 4/28/2021

    Apr 28, 2021

    FRIDAY, April 30 5:00PM PBS NewsHour 6:00PM Washington Week 6:30PM Market to Market 7:00PM Cat in the Hat 7:30PM Dining with the Chef 8:00PM PBS NewsHour 9:00PM Amanpour and Company 10:00PM International Jazz Day: 10th Anniversary Celebration 12:00AM Amanpour and Company SATURDAY, May 1 6:00AM Hero Elementary 6:30AM Xavier Riddle 7:00AM Curious George 7:30AM Daniel Tiger’s Nghbhd 8:00AM Daniel Tiger’s Nghbhd 8:30AM Elinor Wonder’s Why 9:00AM Sesame Street 9:30AM Pinkalicious & Peterrific 10:00AM Splash and Bubbles 10:30AM Cyberchase 11:00AM Thi...

  • Recipe of the Week: Ratatouille

    Apr 28, 2021

    Vegetables are an important component of a nutritious diet because they are full of vitamins and minerals. According to the online medical resource Healthline, vegetables also are loaded with antioxidants and other plant compounds that help fight free radicals that damage cells. Vegetable serving sizes typically range from 1/2 cup to 1 cup. The Mayo Clinic and other health organizations recommend three to four servings of vegetables per day. One way to ensure that vegetables are a primary part...

  • Horoscope: 4/28/2021

    Apr 28, 2021

    ARIES Mar 21/Apr 20 Aries, you have a unique perspective, and sometimes you appear uninterested in the opinions of others. But this week it is best to be humble and accept other’s thoughts. TAURUS Apr 21/May 21 Taurus, you routinely put caring for others ahead of caring for yourself. This compassion is commendable, but you can’t offer help if you aren’t in top form. GEMINI May 22/Jun 21 Gemini, let others bring up issues with you rather than prying. You willingness to lend an ear is well-known, and others will come to you on their own. CANCE...

  • This Week's "Change That Up" Tip...Take Action

    Apr 28, 2021

    When you have a goal -- whether it’s starting a business, getting in better shape or traveling the world -- it’s easy to look at someone who’s already successful in that domain and then trying to reverse engineer their strategy. While that can be useful, one thing that you have to realize is that the habits and strategies that successful people are using today are probably not the same ones they were using when they began their journey. What is optimal for them right now isn’t necessarily needed for you to get started. There is a differe...