This Week's "Change That Up" Tip...Let Go of Fears


Despite its negative connotation, fear isn’t always a bad thing. In fact, there are countless instances when our fearful gut instinct keeps us out of trouble, such as in life-or-death situations. Having said that, many of us face fear on a much different level on a more routine basis, and these 3 fears hold us back by tricking us into thinking we are comfortable and safe. When you learn to let go of them, you open new doors and possibilities.

Fear of Missing Out (FOMO). Many of us can’t stand the thought of missing out on activities, information, opportunities and the like. As a result,...

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