JeffCo Health Board Update: 7/14/2021

This year has been one like no other. It has been exhausting. There have been long work hours filled with stressful experiences. It has been difficult to maintain healthy habits. Getting enough rest has been especially challenging. Last week I took some much-needed time away from work. I had planned to stay home, go nowhere, see no one and knock out some long overdue projects. This is how the introverted side of me rejuvenates.

Plans change and mine did. My mother wanted to visit her sister in another state. She needed a traveling companion to be able to go. My restful week at home morphed...