Serving Southern Jefferson County in the Great State of Montana

This Week's "Change That Up" Tip...Stay Positive

Are you a glass-half-empty kind of person? When someone pays you a compliment, you got everything on your list done for the day early, or finally accomplished something you’ve really been working hard you focus on what’s next instead of taking a moment to appreciate what went well?

If something just awful -- or even simply irritating -- happens, do you blame yourself? Do you extend it past the single event and onto the rest of your life? Perhaps a co-worker didn’t accept your invitation to go for a walk over lunch; or worse, she went out for lunch with another co-worker instead. Do yo...


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