RECIPE OF THE WEEK: Gut-Healthy Lemon Bars

Adjusting diet is a necessity for someone with food allergies, intolerances or a condition like irritable bowel syndrome. Although an individual may understand the need to avoid certain foods, it can be difficult to pass up on foods when so many people around you are enjoying them, especially when they are tasty desserts.

Fortunately for lemon bar lovers, this recipe for Lemon Bars from The Complete IBS Diet Plan (Rockridge Press) by Amanda Foote, RD, offers a sweet and sour offering with delicious shortbread crust that should not cause any digestive distress for IBS sufferers.

INGREDIENTS

For...