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Fire season, during which millions of acres burn across the country each summer, is an annual obstacle for anyone aspiring to enjoy a long and healthy life immersed in the outdoors. As of early July, wildfire season hasn’t picked up in Montana yet. But as summer progresses and forests and grasslands burn, the state’s air quality will deteriorate. Carrie Nyssen, an air quality expert with the American Lung Association, told Montana Free Press that wildfire smoke contains toxic compounds, including carbon monoxide and carcinogens such as ben...
I’ve been asked that question twice recently, in very different contexts. The first time was after I described a hike I’d just taken in Oregon’s Siskiyou Mountains. The trail was narrow and rocky, picking its way across a steep mountainside. It was hot, the footing was tricky, and I’m 73 years old with a gimpy knee. Exhilarating but hard. The second time was after I mentioned a political demonstration I’d just attended — one of many. But both times, I answered that question about what keeps me going with no hesitation: wildflowers. That mounta...

Country cooking means different things to different people. For many, it is the comfort foods they grew up with. From fried chicken to mac and cheese to meatloaf, there are plenty of dishes that fall under the country cooking umbrella. But a pot of chicken and dumplings may be one of the most popular and recognizable country cooking staples. Chicken and dumplings are flavorful, feed a crowd, and appeal to everyone from adults to children. This recipe for "Quick Chicken and Dumplins" from "Lord...
Georgia, I have a question. I’m a tall man (6’4”) and sick of people asking to “borrow” my height. So...I finally said NO! Am I wrong here? A short woman asked me to grab something for her from the top shelf, but I said: “No, thanks.” I was doing my grocery shopping at Walmart, and some of the shelves there are pretty high. Reaching the top is obviously not an issue for me, although apparently that means I am expected to help whenever somebody shorter notices me nearby. A woman who was maybe 5’2” got my attention and asked whether I could g...
ARIES - Mar 21/Apr 20 There is nothing that you cannot handle this week, Aries. Expect to juggle a lot at once, but somehow you make it look easy. A calm demeanor is a big asset. TAURUS - Apr 21/May 21 This week will be fairly quiet for you, Taurus. You are likely to connect with a task and dig down deep until it is completed. If someone tries to persuade you to take a break, you likely won’t. GEMINI - May 22/Jun 21 Many forces are working together to provide insight, Gemini. Take a step back and consider all of the variables in play. The s...
Societies have long deemed money and possessions to be the mark of success. A fancy house, a brand new Ford F-350, or the false security of a swollen bank account- these seem to be “The American Dream.” Jesus addressed the topic of money a lot. Throughout the Bible, we find advice and instruction on how to live a balanced life, including wise management of our possessions and valuing our relationships as our top priority. Since money and possessions vary amongst us, one common denominator we have is time. Last I checked, we all share 24 hou...