Overcoming Adversity

Adversity is an unavoidable part of life. Death of a loved one, breakup of a relationship, malicious action by another, job loss, natural disaster, or any other undesirable event are all circumstances people encounter. Events happen that are beyond our control.

Successfully overcoming adversity is essential for a healthy life. Overcoming adversity builds mental strength, character and endurance. You develop in ways that would not otherwise be possible.

When undesirable incidents occur, you want to avoid the pitfall of the past and becoming mired in the would have, could have, or should h...