The Whitehall Ledger - Serving Southern Jefferson County in the Great State of Montana

By BETHEL WAGNER
Sage Wellness Center 

Holiday Stress Relief Yoga Class

 

November 30, 2022

Holiday Stress Relief Yoga Class December 10th

Lou Rae Yoga and Sage Wellness Center will be holding a Holiday Stress Relief Kriya Yoga Class on Saturday, December 10th from 10 AM to 12 PM at The Education Station, located on the corner of Legion and Division.

Instructor Lauren Rae Bleck will guide participants through breath, postures, and a final meditation designed to increase vitality and reduce stress during the hustle and bustle of the holiday season. She will conclude the class with a relaxing sound bath. All levels of yoga students are welcomed and supported.

The cost of the class is $20. To register, call Lou at 406-925-2952 or...



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