Serving Southern Jefferson County in the Great State of Montana
Serving Southern Jefferson County in the Great State of Montana
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Sage Wellness Center is hosting Root & Restore: A Winter Wellness Retreat on Saturday, January 31st, from 11 AM to 4 PM. This is an event designed to help people feel deeply nourished and refreshed in body, mind, and spirit. The retreat will include: yoga, journaling, and mindfulness practices with Lou Rae Bleck and Melainya Ryan; a 20-minute massage with Alexys Bacon and Kylie Sage; a guided meditative breathwork session with Bethel Wagner; a menu of healthy refreshments; and swag bags filled...
Sage Wellness Center is hosting Root & Restore: A Winter Wellness Retreat on Saturday, January 31st, from 11 AM to 4 PM. This is an event designed to help people feel deeply nourished and refreshed in body, mind, and spirit. The retreat will include: • Yoga, journaling, and mindfulness practices with Lou Rae Bleck and Melainya Ryan; • 20-minute massages with Alexys Bacon and Kylie Sage; • A guided meditative breathwork session with Bethel Wagner; • A menu of healthy refreshments; • Swag bags...
Sage Wellness Center is hosting Root & Restore: A Winter Wellness Retreat on Saturday, January 31st, from 11 AM to 4 PM. This is an event designed to help people feel deeply nourished and refreshed in body, mind, and spirit. The retreat will include: • Yoga, journaling, and mindfulness practices with Lou Rae Bleck and Melainya Ryan; • 20-minute massages with Alexys Bacon and Kylie Sage; • A guided meditative breathwork session with Bethel Wagner; • A menu of healthy refreshments; • Swag bags...
Winter’s quiet invites us to slow down, reflect, and prepare our hearts for renewal. Even in the deepest darkness, we are reminded that Christ—the Light of the World—meets us, sustains us, and guides us. Join us for a Christ-centered breathwork experience designed to help you rest, breathe deeply, and reconnect with God’s presence. Through gentle breathing and prayerful reflection, we’ll create space to listen and embody the invitation to “Be still, and know that I am God.” Together, we...
Winter’s quiet invites us to slow down, reflect, and prepare our hearts for renewal. Even in the deepest darkness, we are reminded that Christ—the Light of the World—meets us, sustains us, and guides us. Join us for a Christ-centered breathwork experience designed to help you rest, breathe deeply, and reconnect with God’s presence. Through gentle breathing and prayerful reflection, we’ll create space to listen and embody the invitation to “Be still, and know that I am God.” Together, we’ll explore how the Holy Spirit brings peace, clarity,...
Local herbalist, Shelby Kolar, is presenting a Fire Cider Making Workshop at Sage Wellness Center (330 Hwy 2 East) on Friday, November 21st, from 5:30 PM to 7:30 PM. Fire Cider is a kitchen remedy with herbal and spicy vegetable ingredients for winter wellness, especially respiratory and immune support. In this hands-on class, you’ll make your own customized jar of organic fire cider to take home and learn about the history and benefits of this home remedy. The workshop cost is $47 per person. To register, or if you have questions, please c...
As summer’s vibrant, fiery energy begins to wane, we are invited to slow down, soften, and turn inward. Our Bountiful Boundaries Workshop with Deb Penner will be held on Tuesday, September 30th, at Sage Wellness Center. Boundaries. They can make or break our relationships and so much more! In this interactive workshop, you will learn: • The three parts of a boundary; • How to communicate boundaries with clarity and kindness; and • The two biggest mistakes you’ve likely been making with your boundaries. You’ll walk away knowing exactly wha...
As summer’s vibrant, fiery energy begins to wane, we are invited to slow down, soften, and turn inward. Join us for our Fall Equinox Breathwork Experience on Monday, September 22nd, at Sage Wellness Center. This breathwork experience is a gentle guide into the quieter rhythm of the coming season—a time of rest, reflection, and deep nourishment. Let your breath lead you into stillness. Let it remind you of the beauty in simply being. WHEN: Monday, September 22nd, 7-8 PM WHERE: Sage Wellness Center, 330 HWY 2 E, Whitehall, MT COST: $15 REG...
Sage Wellness Center is hosting an open house on Wednesday, June 25th, from 4 PM to 8 PM. This is an opportunity to meet the practitioners working there, learn about the services they offer, and learn how they can support your health. The following service providers will be available to answer questions and offer demonstrations: • Alexys Bacon: Wildflower Massage & Wellness • Bethel Wagner: Sage Wellness Center • Cari Reinschmidt: Caring Massage • Katrina Wyant: Serenity Chiropractic "I am so e...
Sage Wellness Center is hosting an open house on Wednesday, June 25th, from 4 PM - 8 PM. The open house is an opportunity to meet the practitioners working out of Sage Wellness Center, learn about the services they offer, and how they can support your health. The following service providers will be available to answer questions and offer demonstrations: • Alexys Bacon: Wildflower Massage & Wellness • Bethel Wagner: Sage Wellness Center • Cari Reinschmidt: Caring Massage • Katrina Wyant: Serenity Chiropractic The open house will include...
Deb Penner will present her workshop series, Reclamation: The Art Of Coming Home, from 6:30 - 8 PMt Sage Wellness Center in Whitehall on three consecutive Tuesdays: May 20th, May 27th, and June 3rd. Each workshop can stand alone, so if you can’t attend all three, come for just one or two! The series includes: Body - The Art of Presence: Reconnect with your physical form through guided meditation and supportive discussion, discovering what it means to truly inhabit your body with awareness and reverence. May 20th, 6:30- 8 PM. Mind - The Art o...
Feeling stressed out, overwhelmed, or anxious is a problem that many people regularly face. Work, family, extra activities, and current events can all contribute to making life feel fast-paced and chaotic. It can feel like there’s never enough time to truly rest or reset. But what if it didn’t have to be this way? What if you could learn how to find a place of peace and calm no matter what situation you find yourself in? Anyone interested in reducing or relieving stress is invited to join Bethel Wagner at Sage Wellness Center for a 3-part class...
Feeling stressed out, overwhelmed, or anxious is a problem that many people regularly face. Work, family, extra activities, and current events can all contribute to making life feel fast-paced and chaotic. It can feel like there’s never enough time to truly rest or reset. But what if it didn’t have to be this way? What if you could learn how to find a place of peace and calm no matter what situation you find yourself in? Anyone interested in reducing or relieving stress is invited to join Bethel Wagner at Sage Wellness Center for a 3-part class...
Feeling stressed out, overwhelmed, or anxious is a problem that many people regularly face. Work, family, extra activities, and current events can all contribute to making life feel fast-paced and chaotic. It can feel like there’s never enough time to truly rest or reset. But what if it didn’t have to be this way? What if you could learn how to find a place of peace and calm no matter what situation you find yourself in? Anyone interested in reducing or relieving stress is invited to join Bethel Wagner at Sage Wellness Center for a 3-part class...
It can be easy to get caught up in the busyness of the holidays, only to end up feeling stressed out, overwhelmed, and disconnected. But what if you could navigate the holidays feeling centered, calm, and joyful? To that end, Sage Wellness Center is hosting “Awakening Joy - A Transformational Workshop on Gratitude and Abundance Through the Holidays.” This morning of journaling, yoga, breathwork, and guided meditation will help you connect to the energy of gratitude, abundance, and joy so you can intentionally enter the holiday season with gra...
It can be easy to get caught up in the busyness of the holidays, only to end up feeling stressed out, overwhelmed, and disconnected. But what if you could navigate the holidays feeling centered, calm, and joyful? To that end, Sage Wellness Center is hosting "Awakening Joy - A Transformational Workshop on Gratitude and Abundance Through the Holidays." This morning of journaling, yoga, breathwork, and guided meditation will help you connect to the energy of gratitude, abundance, and joy so you...
It can be easy to get caught up in the busyness of the holidays, only to end up feeling stressed out, overwhelmed, and disconnected. But what if you could navigate the holidays feeling centered, calm, and joyful? To that end, Sage Wellness Center is hosting "Awakening Joy - A Transformational Workshop on Gratitude and Abundance Through the Holidays." This morning of journaling, yoga, breathwork, and guided meditation will help you connect to the energy of gratitude, abundance, and joy so you...
It can be easy to get caught up in the busyness of the holidays, only to end up feeling stressed out, overwhelmed, and disconnected. But what if you could navigate the holidays feeling centered, calm, and joyful? To that end, Sage Wellness Center is hosting "Awakening Joy - A Transformational Workshop on Gratitude and Abundance Through the Holidays." This morning of journaling, yoga, breathwork, and guided meditation will help you connect to the energy of gratitude, abundance, and joy so you...
Feeling stressed out, overwhelmed, or anxious is a problem that many people regularly face. Work, family, extra activities, and current events can all contribute to making life feel fast-paced and chaotic. It can feel like there’s never enough time to truly rest or reset. But what if it didn’t have to be this way? What if you could learn how to find a place of peace and calm no matter what situation you find yourself in? You can do just that by attending Just Breathe - Finding Calm in the Chaos, at Sage Wellness Center on Monday, October 21s...
Bethel Wagner of Sage Wellness Center is pleased to announce that she now offers Bowenwork sessions. Bowenwork is a gentle, hands-on technique that helps to relieve pain, increase range of motion, improve structural alignment, balance the nervous system, and amplify the body's self-healing abilities. It also helps improve the function of specific organs and body systems, circulation, and lymphatic drainage. Bethel will host a free class and demonstration, "Live Pain-Free With Bowenwork!" on...
Bethel Wagner of Sage Wellness Center is pleased to announce that she now offers Bowenwork sessions. Bowenwork is a gentle, hands-on technique that helps to relieve pain, increase range of motion, improve structural alignment, balance the nervous system, and amplify the body’s self-healing abilities. It also helps improve the function of specific organs and body systems, circulation, and lymphatic drainage. Bethel will host a free class and demonstration, “Live Pain-Free With Bowenwork!” on Tuesday, October 8th, at 6:30 PM. She will share...
Bethel Wagner will offer a free class, 3 Keys to Living Healthy, Whole, & Free, at Sage Wellness Center on Tuesday, September 3rd at 6:30 PM. In this class, you will learn: • How to identify the root causes of your health issues. Even those pesky long-standing or “mystery” symptoms! • 3 keys that will help you address and resolve those root causes. • Some of the most important “missing links” blocking you from achieving optimal health. Whether you are looking to resolve a specific issue or you simply want to maintain and optimize your health,...
Expert Herbalist, Shelby Kolar will present a Herbal Tincture-Making Class at Sage Wellness Center on Tuesday, August 20th at 6:30 p.m. Shelby will share: The qualities and uses of several native and medicinal herbs • How and why to make different types of tinctures • How you can use herbal tinctures to support your health and well-being This class will be hands-on, and participants will get to make a tincture of their choice to take home. Shelby is an herbalist and outdoor survival skills tea...
The team at Sage Wellness Center is hosting a Holiday Open House & Mocktail Party on Friday, December 15th from 4-7 p.m. Fire cider, hot tea, and mocktails will be available for your enjoyment. We will have a selection of great gifts available at 20% off, including winter herbal products from Earth Heart Herbal, natural beauty and self-care items, and gift certificates. $20 from all service packages purchased will be donated to Impact Montana to support their work with veterans and members of...
Sage Wellness Center is hosting a Women’s Circle on Monday, October 30th, from 6-8 p.m. This women’s circle will be casual and supportive, offering real-life solutions for the overwhelm we can all feel, especially around this time of year. We all struggle with burnout as women, and especially as wives and mothers. We’ll explore how we can take cues from the seasons to ease the overwhelm we often feel. We will discuss ways we can create space for slowing down and create rhythms and routines to make the busy season of school, sports, and holid...
