The Whitehall Ledger - Serving Southern Jefferson County in the Great State of Montana

By BETHEL WAGNER
Sage Wellness Center 

Community Events at Sage Wellness Center

 

January 18, 2023



Sage Wellness Center is hosting two community events in January.

The first is a DIY Detoxifying Bath Salts class on Thursday, January 19th at 6:30 PM. Join us and learn how to create detoxifying bath salts that you can use to promote physical, mental, and emotional relaxation and detoxification. Bath salts are great for personal use or to give as gifts. (These would be a perfect Valentine’s gift!)Cost: $30, includes handouts, supplies, and refreshments.

The second event is a Group Breathwork Workshop on Thursday, January 26th at 6:30 PM. Breathwork is an amazing tool for releasing stress, balancing the nervous system, and revitalizing the body. The theme of this workshop is Nourish & Renew. Participants will learn how to intentionally use specific breathing patterns to release stress and nourish and renew themselves physically and mentally.

Cost: $10. Spaces are limited for both events, so reserve your spot early by calling 406-560-0662 or emailing bethel@sagewellnessmt.com.

 

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