Sage Wellness Center Offers Root & Restore Winter Wellness Retreat

Sage Wellness Center is hosting Root & Restore: A Winter Wellness Retreat on Saturday, January 31st, from 11 AM to 4 PM. This is an event designed to help people feel deeply nourished and refreshed in body, mind, and spirit. The retreat will include:

• Yoga, journaling, and mindfulness practices with Lou Rae Bleck and Melainya Ryan;

• 20-minute massages with Alexys Bacon and Kylie Sage;

• A guided meditative breathwork session with Bethel Wagner;

• A menu of healthy refreshments;

• Swag bags filled with goodies for continued self-care.

Please note that space is limited and pre-registration is...