The Whitehall Ledger - Serving Southern Jefferson County in the Great State of Montana

Articles written by Jancee Dunn

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Challenge Your Happiness in 2023 - Part 3 Small Talk Has Big Benefits

Often on my daily neighborhood walk, I pass a woman and her dachshund, who used to bark at me frantically. I found it irritating. One day, on a whim, I decided to go beyond our customary nods. I...

 

Challenge Your Happiness in 2023 - Part 2 The Secret Power of the 8-Minute Phone Call

I just had an eight-minute call with my good friend Tina, whom I've known for over three decades. I could never seem to connect with her (she has a very demanding job) until I sent her a text last...

 

Challenge Your Happiness in 2023 - Part I Take Stock of Your Relationships

Try these simple steps for a joyful, more connected 2023. This Happiness Challenge will help you focus on a crucial element of living a good life - your relationships. Start by assessing the range...

 

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