Sage Wellness Center: Crafting an All-Natural Winter Wellness Kit

Cold and flu season is upon us, and it can be easy to reach for OTC medications that suppress symptoms but do very little to support the body's natural healing capacity or build the immune system.

In this informative workshop, you will learn:

• How to support your immune system with simple self-care habits.

• How to build up your internal defenses and speed recovery times with minerals and whole-food nutritional supplements.

• Specific herbs to address sinus or respiratory infections, fevers, and body aches.

• Homeopathic remedies, cell salts, and essential oils to prevent sickness and support...