Serving Southern Jefferson County in the Great State of Montana
Serving Southern Jefferson County in the Great State of Montana
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We Are HER is a non-profit based out of Cardwell that helps survivors of abuse or assault heal after trauma. Today I’d like to discuss healing. While I won’t get into any explicit details on trauma, I do want to issue a trigger warning to those in the audience as I will be defining different aspects of intimate partner violence. But first, I want to start by defining what a survivor is. Before I started doing this work, I remember my college showed us a PSA of a survivor. This woman had a bla...
October is medical ultrasound awareness month. The 20-week ultrasound for parents-to-be is an exciting visit– it’s when they usually find out if they’re having a boy or girl. But parents should know there’s far more importance to the 20-week ultrasound. “The 20-week fetal ultrasound is a crucial milestone in prenatal care. In addition to being an opportunity for the parents to figure out the baby’s gender if they choose to do so, it is the moment where we ensure the health of the developing baby,” said Ibrahim Hammad, MD, a maternal-fetal medic...
Join Whitehall/Cardwell non-profit We Are HER for a free workshop on unpacking shame: What we never talk about in regard to shame is where it stems from and how many of us were dealing with it at a young age. Many of us have been navigating life with a subconscious level of internalized shame. It is what keeps us in cycles and attached to relationships and places that no longer align with us. It is time to peel back the layers we have been operating with and really understand where this shame...
The Museum of the Rockies at Montana State University will present its fourth annual “Haunted Mountain Theater” this month, transporting viewers into the history and folklore of the northern Rocky Mountains through a theater production enhanced by the Taylor Planetarium’s advanced technology. This year’s show features a train crash, ghosts, and the legend of a mysterious lake monster, all narrated by an enigmatic cowboy who has his own story to share. The 360-degree Taylor Planetarium serves as the portal to these stories. After the show, v...
Recently I have been having a weird craving for brains. Probably because Halloween is coming up. On the other hand, maybe it's because so many people say I could use some. In either case, 'tis the season. About a week ago I got bitten by a creepy looking raccoon. It was walking on its hind legs, with its paws hanging loose from its front legs. I could see it was missing teeth, had glassy eyes, and walked really stiffly and slowly. It also smelled like it was dead. I tried to run, but it was like I was in a trance and couldn't move. After it...
8 Years Ago, October Part I: The Jefferson Valley Zephyr reported plenty of area news in early October 1897. Livingston suffered its worst fire when an abandoned building on Second Street caught fire. A new $40,000 theater opened in Anaconda called The Margaret. A sawmill 27 miles west of Missoula was burned to the ground at a loss of $15,000 not counting the production of 65,000 board feet of lumber per day and the jobs of 55 men. Miles City lost the MacQueen house to fire with a loss of...
October 7, 1998 After hearing 17 different witnesses during the October 5-6 trial, a Jefferson County jury found Jason Marker guilty of aggravated assault by accountability for his role in the January 2, 1998, Mint Bar incident, but reached no verdict on two counts of misdemeanor assault. Marker, 22, was charged with aggravated assault for kicking Bill Arnold in the head. Arnold suffered a broken nose, broken cheek, broken eye socket, and broken jaw during a violent incident that occurred close...
"Neither cold nor rain can keep us from our work," joked Bryher Herak, Basin, co-chair of Jefferson County Democrats. The group met recently to clean up trash along Highway 69 in front of the fairgrounds south of Boulder. "We Democrats live all over the county but we came together to get this done, and we had a good time doing it!" she said. About 30 people braved the blustery forty-degree afternoon, donning orange vests and carrying black trash bags, as they picked up items big and small along...
October is the month for special programs and the Library is hosting two great local speakers. On October 12th at 6 PM you are invited to come and hear a history of the Lewis & Clark caves by Kenslee Jory. Then in the vein of local history, Arlene Weber will be here on October 17th at 6 PM to share the history of Whitehall. For those who have lived here their whole lives or new residents alike, these will be great nights to learn about our local history. The Knitting group has expanded to include anyone who has a handcraft they want to finish...
On October 1st, Blaine Myrstol and Montina Rawson's daughter, two-and-a-half-year-old Clara, was diagnosed with AML Leukemia and flown to Salt Lake for treatment. Clara has started Chemotherapy and has responded very well to it, but still has a long road ahead of her. They could potentially need to be in Salt Lake City's Primary Children's Hospital for six to seven months depending on what type of AML they determine it is. The Rawson's older daughter Taylor will remain in Whitehall to attend...
It wasn't a particularly scary day, but the WGC members were met with a brunch table of ghoulish delights. Jayne Dean and Glenna Waltee collaborated and devised morning treats to make the monsters mash! Nothing like starting your morning off with a witch's finger, or a deviled bloodshot eye! What a treat but with more treats to come when the meeting was called to order. President Kathy Ross introduced the first guest speaker, Heidi Austin, proprietor of the Healing Spot. Heidi's "Spot" offers a...
As the holidays approach, you might be hosting guests, shopping for gifts, and decorating your home. While all these activities can bring a lot of joy into the season, they can also bring an increase in risks. Prepare by following these five tips to prevent damage. 1. Install a smart doorbell. Whether you want to see who just arrived or help keep packages secure, a smart doorbell will keep you updated on all activities in front of your home. From trick-or-treaters to carolers, you can easily view (and communicate) with your visitors, even if...
As Montana gears up to enter another respiratory illness season, the Department of Public Health and Human Services (DPHHS) encourages Montanans to take precautions to help protect against severe symptoms from COVID-19, influenza, pneumococcal pneumonia, and respiratory syncytial virus (RSV) infections. The number of people ill due to respiratory viruses, including COVID-19, influenza, pneumococcal pneumonia, and RSV, is currently low across most of the United States but has increased in recent weeks. Montana has already begun seeing...
Montana Fish, Wildlife & Parks along with the Montana Department of Health and Human Services are advising hunters to have their deer, elk, and moose tested for chronic wasting disease (CWD). FWP strongly recommends that hunters receive a negative CWD test result before bringing their deer, elk, or moose to a meat processor or donating it to a foodbank. While it is not a requirement, FWP is asking hunters to have a negative CWD test result in hand before bringing their animal to a processor for donation. If the animal tests positive for CWD,...
The “benefits” of anger are many. Stress, anxiety, diminished judgment, reduced productivity, poor digestion, sleeplessness, elevated blood pressure, negative impact on relationships, unhappiness, and attraction to negative situations can all be yours just by being angry. Anger repels people, destroys relationships, creates problems, intensifies problems, causes regret, burns bridges, and dissolves solutions. Anger doesn’t have to manifest itself via your behavior to be destructive. Anger that is internalized can be just as damaging. A fundamen...
The new playground on Legion Park is nearly complete. The playground was made possible by funding from the Dennis Washington Foundation, the Whitehall Sustainability Committee, the Whitehall TIF District, as well as several private donors....
This week - and every week, parents should have conversations with their teens about the important rules they need to follow to stay safe behind the wheel of a motor vehicle. These rules address the greatest dangers for teen drivers: alcohol, inconsistent or no seat belt use, distracted and drowsy driving, speeding, and number of passengers. Know the Facts About Teen Driver Fatalities: • Motor vehicle crashes are a leading cause of death for teens (15-18 years old) in the United States. • 2,608 people were killed in crashes involving a tee...
Montana State University Extension and Sweetgrass Development will host a series of seminars on estate, succession, and legacy planning October 16-20. The seminars will be led by Marsha Goetting, MSU Extension family economics specialist. Topics will include families and legacies; avoiding probate on assets; and the advantages and disadvantages of living trusts, testamentary trusts, and wills. The location, date, and time of each seminar are as follows: • October 16, Choteau: 10 AM to 3 PM at the Stage Stop Inn, 1005 Main Ave. N. • October 17,...
A typical Thanksgiving dinner table is loaded with familiar foods. Turkey, of course, takes center stage, but side dishes also garner their fair share of attention during Thanksgiving dinner. Hosts don't have much room to experiment when preparing turkey for Thanksgiving dinner. Though turkey can be roasted, slow-cooked, smoked, or even fried, recipes for seasoning the bird are likely to feature similar ingredients. Hosts have much more leeway when it comes to side dishes. New and bold flavors...
As we prepare for an exciting Homecoming Week, I want to take a moment to express my appreciation for each one of our teachers, parents, and community members whose support makes our school and community shine. Homecoming Week is not just about celebrating our school's history and traditions; it's about coming together for the kids, fostering school spirit, and creating memories. It is a reflection of our commitment to providing the best possible educational experience for every student who...
Earlier this spring the Cardwell Community Church sponsored a free community ice cream social - the event was a huge success with an attendance of over one hundred people! The goal was to have fun, eat some ice cream, say thanks to our community for all they mean to us, and emphasize the Cardwell Community Church’s desire to provide a source of personal aid and spiritual insight to our area. In October the Cardwell Community Church will hold its free community social event, part II - but this time it will be an apple pie contest for the fun a...
SEPTEMBER 30, 1998 The Parent-Teacher Hotline came to Whitehall, which meant parents and community members could dial up school information at any time with a simple local telephone call. The Whitehall Parent Teacher Student Association (PTSA) spearheaded the effort to bring the hotline to Whitehall schools, and about 65 specific four-digit access numbers were provided for Whitehall parents. Last Monday, 40 Jefferson County residents made the long drive to the Sweetgrass border crossing to...
The new building that will soon be the Golden Sunlight Childcare Center was delivered to Main Street on Monday, October 4....
This article is one in a series focusing on estate and legacy planning. The authors are Kaleena Miller, Madison-Jefferson County Extension Agent, kaleena.miller1@montana.edu, and Marsha Goetting, MSU Extension Family Economics Specialist, marsha.goetting@montana.edu. “Couples living together should be aware that a court could later find their actions constitute a marriage,” says Marsha Goetting MSU Extension Family Economics Specialist. “They should be careful not to hold themselves out as married unless they are willing to accept the possi...
